Bday sleepwalking session:

I likely had a sleepwalking episode on my recent 45th birthday (13th November 2023). I've had an insomnia/sleep deprivation flare up since 14th June. Just been unable to sleep, no matter what I try. Between 14th June & today (19th November) I've had the equivalent of just 16 nights of 'ropey' sleep. Essentially 4 months of zilch/zero/nada. When sleep deprived to this sort of extent I usually start sleepwalking.

There is several hours of my birthday night that I just don't remember at all. This only happens when sleepwalking. In the morning I noticed that I'd made a few, accurate, social media posts. I don't recall typing them at all. I don't recall what happened to an Orange flavoured Hooch drink I'd received. I can't locate the bottle anywhere in my flat. I don't recall getting to bed or anything. It's always weird having several hours worth of no memories what so ever. A total blank.